Helping you stay fresh, comfortable and confident: 

• Washing, bathing or showering 

• Dressing and undressing 

• Hair care, shaving, oral hygiene 

•  Continence care 

• Skin care (non-medical) and applying lotions 

Making sure you’re well-fed and hydrated throughout the day: 

• Preparing meals and drinks 

• Helping you to meet your nutritional and hydration needs   

• Monitoring food intake and fluid levels 

• Supporting dietary requirements (e.g., diabetic, soft foods)

Helping you stay on top of your prescribed medication: 

• Prompting or reminding you to take your medication 

• Helping you take medication (if it’s part of your agreed plan) 

• Recording medication taken and reporting any concerns 

Note: carers are trained to administer medications where this is needed and agreed in your care plan. 

Keeping your home clean, safe and comfortable: 

• Tidying your living space 

• Washing up and cleaning surfaces 

• Light laundry and changing bed linen 

• Emptying bins and keeping essential areas hygienic 

Assisting with everyday tasks so you can live independently: 

• Collecting prescriptions 

• Helping with shopping or supporting you to shop 

• Writing a shopping list or reading post aloud 

Helping you move around safely and confidently: 

• Supporting you to get in and out of bed or chairs 

• Assisting with walking aids (e.g. zimmer frames) 

• Helping with safe transfers (e.g. using a hoist) 

Being a friendly face and a trusted listener: 

• Offering companionship and conversation 

• Supporting with hobbies or interests 

• Encouraging social contact or mental stimulation 

• Reading aloud, playing games, or listening to music with you