What your care assistant can do:

Our care assistants are here to support you in living comfortably, safely, and independently in your own home. They’re trained, professional, and compassionate—and there’s a lot they can do to make everyday life easier and more enjoyable.

Here’s an overview of the types of support your care worker can provide:

Personal Care
Helping you stay fresh, comfortable and confident:

• Washing, bathing or showering
• Dressing and undressing
• Hair care, shaving, oral hygiene
• Toileting support and continence care
• Skin care (non-medical) and applying lotions

Mealtime Support
Making sure you’re well-fed and hydrated throughout the day:

• Preparing meals and drinks
• Helping you to eat and drink, if needed
• Monitoring food intake and fluid levels
• Supporting dietary requirements (e.g., diabetic, soft foods)
  

Medication Support
Helping you stay on top of your prescribed medication:

• Prompting or reminding you to take your medication
• Helping you take medication (if it’s part of your agreed plan)
• Recording medication taken and reporting any concerns

Note: carers are trained to administer medications where this is needed and agreed in your care plan.

Light Housekeeping
Keeping your home clean, safe and comfortable:

• Tidying your living space
• Washing up and cleaning surfaces
• Light laundry and changing bed linen
• Emptying bins and keeping essential areas hygienic

Practical Help
Assisting with everyday tasks so you can live independently:

• Collecting prescriptions
• Helping with shopping or supporting you to shop
• Writing a shopping list or reading post aloud
• Supporting with appointments and paperwork (e.g., filling out a diary or care notes)

Mobility Support
Helping you move around safely and confidently:

• Supporting you to get in and out of bed or chairs
• Assisting with walking aids (e.g., zimmer frames)
• Helping with safe transfers (e.g., using a hoist)

Companionship & Social Support
Being a friendly face and a trusted listener:

• Offering companionship and conversation
• Supporting with hobbies or interests
• Encouraging social contact or mental stimulation
• Reading aloud, playing games, or listening to music with you

Tailored to You
Every person is unique, so the care we provide is always based on your individual care plan. This plan outlines exactly what support you want and need—from a few visits a week to multiple visits a day.

If your needs change over time, just let us know—we’re here to help adjust your care to suit you.

To find out more please contact St Helena Care & Support Team on 01206 646 822a.co.